| Water | 73.2g |
| Energy | 94.0kcal |
| Energy | 391.0kJ |
| Protein | 3.11g |
| Total lipid (fat) | 0.74g |
| Ash | 0.62g |
| Carbohydrate, by difference | 22.33g |
| Fiber, total dietary | 2.8g |
| Calcium, Ca | 3.0mg |
| Iron, Fe | 0.61mg |
| Magnesium, Mg | 29.0mg |
| Phosphorus, P | 75.0mg |
| Potassium, K | 251.0mg |
| Sodium, Na | 240.0mg |
| Zinc, Zn | 0.63mg |
| Copper, Cu | 0.046mg |
| Manganese, Mn | 0.142mg |
| Selenium, Se | 0.7??g |
| Vitamin C, total ascorbic acid | 4.8mg |
| Thiamin | 0.174mg |
| Riboflavin | 0.069mg |
| Niacin | 1.517mg |
| Pantothenic acid | 0.25mg |
| Vitamin B-6 | 0.224mg |
| Folate, total | 31.0??g |
| Folic acid | 0.0??g |
| Folate, food | 31.0??g |
| Folate, DFE | 31.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 4.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 58.0??g |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.114g |
| 16:0 | 0.107g |
| 18:0 | 0.007g |
| Fatty acids, total monounsaturated | 0.216g |
| 18:1 undifferentiated | 0.216g |
| Fatty acids, total polyunsaturated | 0.348g |
| 18:2 undifferentiated | 0.338g |
| 18:3 undifferentiated | 0.01g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.022g |
| Threonine | 0.125g |
| Isoleucine | 0.125g |
| Leucine | 0.336g |
| Lysine | 0.132g |
| Methionine | 0.065g |
| Cystine | 0.025g |
| Phenylalanine | 0.145g |
| Tyrosine | 0.119g |
| Valine | 0.179g |
| Arginine | 0.126g |
| Histidine | 0.086g |
| Alanine | 0.285g |
| Aspartic acid | 0.236g |
| Glutamic acid | 0.615g |
| Glycine | 0.123g |
| Proline | 0.282g |
| Serine | 0.148g |